Mama Collective
Our Fall session runs from Sept 19 – Oct 24 2024
A modern mama village.
Join fellow new mamas and be a part of a supportive and love filled community. Motherhood is full of highs and lows, endless questions, and absolutely takes a village. Mama Collective is a safe space for new mamas to come as you are and join in ND lead conversations on new motherhood. As new mom’s ourselves, we understand the importance of finding “your people”, new moms need new moms and we can’t wait to bring you together.
What is included?
Our 6 week long session includes
– A weekly in person meet up with your mama squad
– An ND lead discussion on a different topic each week and open floor chat
Topics include:
Week 1: your birth story
Week 2: your hormones
Week 3: your sleep and mood
week 4: your body and movement
Week 5: your relationships and your village
Week 6: your nutrition and supplements
– A private facebook group with your fellow mamas, monitored by our group lead and ND. Here you can share wins, support, concerns, questions or simply plan a coffee date
– A reflection workbook to journal your experience each week
To join our Fall 2024 group
click here
Our Fall session runs from Sept 19 – Oct 24 2024
Group FAQs:
When do we meet?
Mama Collective will meet once a week starting on Thursday mornings 10:30 – 11:30 at North End Fitness (right beside Healthspace Collective).
What do I bring to my online meetup?
Bring yourself as you are, messy bun and sweatpants welcome. Take this time for yourself and come solo, or bring your sweet babe to the chat. You’re in good company, and the come as you are policy applies to baby too! Crying, cranky, feeding and snoozy babies, all are welcome.
What topics will we discuss?
Our weekly meetings will always look different. Dr. Lynne will be here to lead us in a topic of the week, (postpartum hormones, sleep, nutrition etc..) but our floor is open to hear from you too! We are here to celebrate your wins, cry with you and offer support, and discuss and answer any questions that come up along the way.
