Psychotherapy

At our Psychotherapy Clinic, you’ll find a judgment-free space where you can explore your challenges, gain new perspectives, and develop practical tools for coping and thriving in your daily life. Take the first step towards greater emotional well-being and personal growth by scheduling an appointment with us today.

Counselling supports at HealthSpace is provided by our team of licensed and skilled clinicians.
Our therapists can help you with managing a wide variety of issues and mental health concerns. Your mental wellbeing is our priority!
Some of the issues we support with include:
~Anxiety
~Depression
~Disabilities and Chronic Illness
~Grief and Loss
~Life transitions (i.e. school, workplace, relationship status, retirement)
~Relationships-couples counselling
~Self esteem and confidence building
~Stress
~Prenatal, perinatal, menopausal mental health
~Parenting

Therapy is a collaborative relationship between yourself and your therapist. We offer a safe place to explore your challenges, set goals and work on areas that are causing you stress and discomfort. We will help you to develop coping skills and base therapy sessions around YOUR needs and goals.

Both of our therapists bring a wealth of experience with teens, adults and couples and look forward to meeting with you.

Booking a meet and greet with us-we look forward to supporting you!

*All of our therapists are either Registered Social Workers or Psychotherapists in Ontario and belong to either the Ontario College of Social Workers and Social Service Workers (OCSWSSW) or the College of Registered Psychotherapists of Ontario (CRPO).

Complimentary Meet and Greets

Set up a meet and greet with your desired healthcare practitioner to find out if they’re right for you. If you don’t know who to see, one of our team members will suggest the best match based on personality and health concerns.

book now