Katelyn RSW

Hi i’m Katie, a Registered Social Worker who also provides Psychotherapy. I am passionate about supporting children, teens, youth navigating anxiety, ADHD, adults, mild to moderate depression, life transitions and mothers navigating life’s challenges.

I understand how overwhelming it can feel to manage big emotions, school stress, and everyday pressures, and work to create a space where young people feel safe, heard, and understood.

My approach is warm, down-to-earth, and client-centered. Using evidence-based strategies like Cognitive Behavioural Therapy (CBT), mindfulness, and strengths-based approaches, I help teens and youth build coping skills, increase confidence, and better understand themselves.

I also support adults in navigating their own, & their child’s mental health, offering guidance and a compassionate space to feel supported.

As a mother myself, I also have a special interest in supporting women through pregnancy, postpartum, motherhood, identity changes, burnout, and the mental load that often comes with caring for others.

My approach is trauma-informed, compassionate, and collaborative, drawing from evidence-based practices including Cognitive Behavioural Therapy (CBT), strength-based approaches, psychoeducation, and emotion-focused strategies. I strive to create a space where clients of all ages feel genuinely supported, comfortable, and never judged.

I offer virtual sessions through a secure platform, as well as in-person sessions.

ACCEPTING NEW PATIENTS